Wellness Workshops

We’ll bring wellness to you

At Embodied Soul Retreats, we’re dedicated to bringing vitality and well-being right to your doorstep. With our curated wellness classes, we've made it easy to host an array of healing therapy workshops for your community or corporate environment.

Acupressure with Essential Oils

Discover the transformative power of acupressure with essential oils. Join us as we guide you through a beautifully sequenced yoga practice, seamlessly incorporating the use of acupressure techniques and essential oils. Gain a deeper understanding of meridian and energy pathways and their direct impact on your overall health and well-being.

Crystal Alchemy Bowl Sound Baths

Immerse yourself in deep relaxation with Crystal Alchemy Singing Bowls. Harmonize your being at a cellular level and experience rejuvenation enhanced by hands-on assist and essential oils.

Yoga for Athletes

Elevate your sport by building mental and physical resilience in our Yoga for Athletes workshop. Dive deep into a comprehensive study of muscle imbalances through repetitive movement, correcting alignment, and enhancing postural integrity. Discover the crucial role of mental focus for athletes, exploring specific breath work techniques that enhance performance.

Yoga Nidra - The Yoga of Stillness

Escape the relentless pace of modern life and discover profound relaxation with Yoga Nidra. Journey inward to a realm of peace, tranquility, and stillness by activating the parasympathetic system, known as the "rest and digest" response. Experience deep serenity and rejuvenation through this transformative practice.

Reiki - Universal Life Force Healing

Experience the profound healing power of reiki.with gentle touch or by entering the body's aura space, practitioners channel universal life force energy, inducing a meditative state and fostering deep relaxation. reiki enhances natural self-healing, alleviates pain and tension, and promotes overall health and well-being.

Ready to book one of our curated wellness classes? Click to start your journey with us now!